Lemon Rosemary White Bean Dip

Game day treats don’t have to be greasy, fried or overly fatty! We freshened up good ol’ fashioned bean dip with earthy rosemary and fresh lemon. Serve them with our Chia Seed Crackers or your favorite kind of dippin’ stick!


Makes: 1-1/2 cups

Prep time: 8 minutes


  • One 15 ounce can cannellini beans (white kidney beans)
  • 1 clove garlic, chopped
  • 1 teaspoon lemon juice
  • 1 tablespoon olive oil
  • 1 tablespoon freshly chopped rosemary
  • NatureBox Chia Seed Crackers


1. Rinse the cannellini beans in a strainer with cold water.

2. Add the beans, garlic, lemon juice, olive oil and rosemary to a food processor or blender with flat blade attachment and pulse until creamy, about 2-3 minutes.

3. Top with fresh rosemary and olive oil if desired. Serve with NatureBox Chia Seed Crackers.


Looking for more dips for those Chia Seed Crackers? We have at least 25 more wholesome dip recipes!

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Kristianne is the founder of My San Francisco Kitchen, where she shares everyday recipes that focus on cooking/baking from scratch.